A dedicated, professional environment to help you to address life’s challenges and build practical resilience.
Finding Clarity and Connection
My PHILOSOPHY
I believe that true healing begins with a safe space for honest dialogue. My approach is rooted in the belief that every individual possesses the innate capacity for growth. By focusing on your values and the connections that define your life, we work together to navigate the complexities of change with compassion.
EMPATHY
Compassion
CONNECTION
MEET ELIZABETH
Elizabeth DiMonte
Elizabeth DiMonte, LMHC-D, is a licensed mental health counselor dedicated to fostering meaningful connections and facilitating lasting change. I create a serene environment for exploring your goals and navigate life’s challenges with clarity. I specialize in working with individuals struggling with eating disorders, OCD, and mood concerns, utilizing advanced training in ERP, ACT, CBT, and DBT to provide compassionate care. My approach is collaborative and empathetic, while also warm and humorous.
MEET ERIK
Erik Larsen
Hi! My name is Erik Larsen. I’m a Clinical Mental Health Counseling student at the University of Rochester. I was raised in Salt Lake City, Utah, where I fell in love with outdoor activities (hiking, rafting, mountain biking). I’ve always been interested in people—in understanding what makes us think, feel, and act as we do. This passion led me to a first career teaching literature and philosophy at universities. I’m pursuing a new career as a therapist because I love helping people to better understand themselves and to become happier and healthier versions of themselves. A fun fact about me: I volunteer at Wild Wings, a bird of prey refuge that cares for permanently disabled hawks, eagles, owls, and falcons. I look forward to meeting you and supporting your journey to better mental health!
4
Group therapy
Details coming soon.
3
Couples therapy
Couples counseling can help you work toward personal goals and shared goals in your relationship. It focuses on open, honest communication about vulnerable topics to build stronger, more supportive connections.
2
Individual therapy
During our 50-minute sessions, we’ll prioritize you while we explore what you are hoping to work on together.
1
Intake evaluation
Your first two sessions focus on getting to know you and creating a personalized plan for therapy.
My Services
Get Started on Your Journey
The first step toward healing is reaching out. Please fill out the intake form with your details, and I will get back to you as soon as possible to discuss how we can work together to achieve your therapy goals.
